Monday, June 18, 2012
Weigh In #6
I type this with my head hung in shame. I didn't track much of anything this week. I wasn't horrible, but I wasn't good, either. I even splurged on a Happy Meal one day. And the cookies...my goodness the cookies...they are finally about out of the office. (They'd been here for three weeks, and I was good the first two of those weeks.) So, you can probably guess that I had a gain this week. +1.6 lbs. UGH. I even feel gross. Bloated, irritable, tired, and lazy.
Anyway, thanks to my friend Amanda, I have a plan for this next week. I'm going to stock up on fruit and start eating that for breakfast. Fruit is 0 pts, so it won't use up all of my points that I'll need later in the day. This is hard for me, because when I had gestational diabetes, I wasn't allowed fruit before noon. But that's why I'm doing Weight Watchers. I'm trying to reset myself and push out every other diet I've ever tried, because frankly, most of them contradict each other and my brain can't handle it all anymore. I'm going to try to only eat daily points, and leave the weekly points alone. And I'm going to walk at least two times this week and use my theraband/weights at least four times.
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