Monday, June 18, 2012
Weigh #8
Well, I have good news and bad news. The good news is that I walked 6.81 miles this week (144 minutes). The bad news is that I gained 0.3lbs. GRRR! So I really need to stay on top of my points tracking. I thought I was just "doing okay", but evidently I was not. So I have some goals for this week:
1. Patrick is starting a weight-loss journey of his own (don't tell him I told you) and I'm a little competitive by nature and I feel like it would look bad if my husband weighs less than I do, so I need to try to lose more weight than he does.
2. I want to walk at least 8 miles total this week (average pace less than 20 mins/mile).
3. Track my points every day
4. Drink more water. My face is puffy, so I feel like I might be retaining a little.
So total loss so far: 6.3 lbs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment